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Ships within 48 hours · Estimated delivery Aug 3 - Aug 8
release tension
Experience the balance of mindful movement and conscious breathing in this Hatha Flow and Breathwork class
and quiet intention
Schedule will be set after booking based on your availability
to listen inward
Aug 6, Thu | Hatha-Vinyasa Time:9-10am release tensionA beginner friendly class focused on the introduction of vinyasa and hatha yoga. This is for the first time yogi or the yogi that wants to keep it uncomplicated. In this class, we will move through classic sun salutations and different asana sequences.
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