Chia Seeds bbq One ounce (about 2 tablespoons)

One ounce (about 2 tablespoons) contains 139 calories

This vibrantly red pepper brings more color than heat to the dishes it flavors

Alaea Hawaiian sea salt is harvested from salt farms on the smallest Hawaiian island of Molokai

Because they are so flavorful

China brews up to a deep red color with a subtle

Chia Seeds bbq One ounce (about 2 tablespoons)Chia is an edible seed that comes from the desert plant Salvia hispanica, grown in Mexico dating back to Mayan and Aztec cultures. "Chia" means strength, and folklore has it that these cultures used the tiny black and white seeds as an energy booster. That makes sense, as chia seeds are a concentrated food containing healthy omega 3 fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium. Chia seeds are an unprocessed, whole grain food