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Perfect combo for improving your fertility
If symptoms persist
Zinc 150 mg
and ovaries
Pyridoxine 30 mg
Zinc Sustain - Bioceuticals 120 tabs Fem21 products Perfect combo for improving yourI've hunted around for a good zinc formulation and I love that this BioCeuticals blend has vitamin A, B6 and a good dose of zinc all so important for skin and healing. This zinc is best taken at night before bed away from other supplements like iron or calcium for optimal absorption. Sometimes zinc can make you feel nauseous so taking it before bed or after food is a good idea. I recommend taking a total dosage of 1mg of equivalent zinc 1kg of body
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